TODAY I LISTEN TO MY FEELINGS, & I AM GENTLE WITH MYSELF. I KNOW THAT ALL OF MY FEELINGS ARE MY FRIENDS

THE PAST IS OVER, SO IT HAS NO POWER NOW. THE THOUGHTS OF THIS MOMENT CREAT MY FUTURE.

IT IS NO FUN BEING A VICTIM. I REFUSE TO BE HELPLESS ANYMORE. I CLAIM MY OWN POWER.

I GIVE MYSELF THE GIFT OF FREEDOM FROM PAST. AND MOVE WITH JOY INTO THE NOW.

WHEN I MAKE A MISTAKE, I REALIZE THAT IT IS ONLY PART OF THE LEARNING PROCESS.

I KNOW THAT OLD, NEGATIVE PATTERNS NO LONGER LIMIT ME. I LET THEM GO WITH EASE.

AS I FORGIVE MYSELF IT BECOMES EASEAR TO FORGIVE OTHERS

I FORGIVE MYSELF FOR NOT BEING PERFECT.

I AM LIVING THE VERY BEST WAY I KNOW HOW.

I CANNOT CHANGE ANOTHER PERSONS .

I LET OTHERS BE WHO THEY ARE,

AND I SIMPLY LOVE WHO I AM.

I KNOW THAT I CANNOT TAKE RESPONSIBILITY FOR OTHER PEOPLE.

WE ARE ALL UNDER THE LAW OF OUR OWN CONSCIOUNSNESS.

EVERYONE IN MY LIFE HAS SOMETHING TO TEACH ME

WE HAVE A PURPOSE IN BEING TOGETHER.

IT IS NOW SAFE FOR ME TO RELEASE ALL OF MY CHILDHOOD TRAUMAS

AND MOVE INTO LOVE.

I FORGIVE EVERYONE IN MY PAST FOR ALL PRECEIVED WRONGS.

I RELEASE THEM WITH LOVE.

I LOVE AND ACCEPT MY FAMILY MEMBERS EXACTLY AS THEY ARE RIGHT NOW.

THE DOOR TO MY HEART OPENS INWARD. I MOVE THROUGH FORGIVNESS TO LOVE.